S1D Welcomes New Team Member: Swingly Performance Coaching!

S1D is happy to welcome aboard SPC! This is a great service for competitive sailors and has had really positive reviews. Check them out!!

Through Swingly Performance Coaching, Brian Swingly helps competitive sailors strengthen the mental side of performance. Brian spent 15 years as a collegiate head sailing coach, during which his teams won several national championships and produced multiple All-Americans and four College Sailors of the Year. Today, he works with sailors at every level to help them handle pressure, build confidence and resilience, develop effective routines, improve communication, and respond more productively when things don’t go as planned. His approach combines decades of sailing experience with formal coach training and evidence-based mental fitness practices.

Learn more at https://swinglycoaching.com