Welcome to our Brand New Updated Site!
Apply to Join the S1D Team

Search the Site

Coaches Locker Room

Three men in blue shirts with medals smile as they receive a large silver trophy from an older man in a blazer. Flags are visible in the background.

Laurie Jury on Command Coaching & Giving Feedback

By Laurie Jury Editor’s Note- Sail1Design is pleased to present coaching technique and style from Laurie Jury. Laurie is a product of the esteemed Royal New Zealand Yacht Squadron’s Youth Training […]

Tom Sitzmann avatarTom Sitzmann
Four people are sailing a yacht in rainy weather. The boat has 'Sime Darby Motors' and 'Malaysia' logos, and the crew members wear rain jackets and caps as they handle the sails and equipment.

Laurie Jury on Coaching: Monsoon Cup Match Race Coaching Notes

Editor’s Note- Sail1Design is pleased to present coaching technique and style from Laurie Jury. Laurie is a product of the esteemed Royal New Zealand Yacht Squadron’s Youth Training Programme, which he […]

Tom Sitzmann avatarTom Sitzmann
A digital rendering of a modern orange and white catamaran sailboat on the water, with four human figures on deck and a large black sail in the background.

Profiles in Pro Sailing: Peter Johnstone, Boatbuilder

By Airwaves Writer Tyler Colvin In the boat building industry, the name Johnstone is about as close to a royal family as you can get.  Ever since the first J/24 […]

Tom Sitzmann avatarTom Sitzmann
A woman sits in a small boat simulator indoors, holding ropes as she faces a computer monitor displaying a sailing simulation game.

Sailing Conditioning 101

By Airwaves Writer Tyler Colvin Often times in sailing, races are won and lost in the weight room.  Physical conditioning has come to the forefront in recent years as being […]

Tom Sitzmann avatarTom Sitzmann
Image placeholder icon displaying a gray outline of mountains and a 
            sun on a light background, commonly used to represent a missing or unavailable image.

What Great Sailing Coaches Do

All good coaches, regardless of their chosen sport, share some important fundamental qualities that transcend technical knowledge, or specific x’s & o’s. In other words, whether it’s a basketball, tennis, hockey, football, […]

Tom Sitzmann avatarTom Sitzmann
A large group of smiling young adults wearing matching brown 'Brown' vests pose together on a dock with boats and water in the background.

Profiles in Pro Sailing: John Mollicone

By Airwaves Writer Tyler Colvin Editor’s note: John Mollicone is a classic example of a coach who also “practices what he preaches.” We believe strongly in the model of a […]

Tom Sitzmann avatarTom Sitzmann
A man sails a black hydrofoil boat labeled “64” above the water’s surface, wearing a white shirt and black pants. The sea is calm, and the boat appears to be gliding swiftly. “Sailing Anarchy” is visible in the corner.

Profiles in Pro Sailing: Andy Horton

Editors Note- As part of our mission to support the sailing community, Sail1Design is pleased to unveil our new series, Profiles in Pro Sailing. This series is designed to give […]

Tom Sitzmann avatarTom Sitzmann
Three people sit in a motorboat next to a small sailboat on the water. Two wear sunglasses and one is holding onto the sailboat. Sailboats are visible in the background on a cloudy day.

Coaches Locker Room: On The Water Coaching

By Airwaves writer Tyler Colvin There is an inherent difference between coaching sailing and coaching a field sport.  In football, baseball, soccer, or likewise, the coach has the ability to […]

Tom Sitzmann avatarTom Sitzmann
Three people on a small inflatable boat on the water, two young men wearing sunglasses and life jackets, and an older man pointing toward the distance, appearing to give instructions.

Coaches Locker Room: Regatta Prep Part 2: Day of Event

Most coaches will have at some point traveled to an event as a participant.  Being familiar with the process helps immensely.  Regatta day prep on and off the course revolves […]

Tom Sitzmann avatarTom Sitzmann
Image placeholder icon displaying a gray outline of mountains and a 
            sun on a light background, commonly used to represent a missing or unavailable image.

Coaches Locker Room: Regatta Planning For Your Sailors

Regatta Prep: Junior Sailing Part 1: 1-2 Weeks Out Preparation for an event, from your first green fleet regatta to gold fleet youth champs starts a week or two before […]

Tom Sitzmann avatarTom Sitzmann
Three people on a small inflatable boat on the water, two young men wearing sunglasses and life jackets, and an older man pointing toward the distance, appearing to give instructions.

Coaches Locker Room: Junior Sailing Coaching 101

Congratulations on landing your first summer coaching job.  Life as a coach is different from as a sailor, more responsibility and more freedom.  Making the most of your summer is […]

Tom Sitzmann avatarTom Sitzmann
A lounge area in a locker room with leather couches, a TV on the wall, open lockers with jerseys, bean bags, and a whiteboard in the background. The floor is green carpet, resembling grass.

Coaches Locker Room: Building a Resume

Building a Resume Whether this is your first coaching job or your last (or so you think), your resume is the first interaction you have with the program director, head […]

Tom Sitzmann avatarTom Sitzmann
Image placeholder icon displaying a gray outline of mountains and a 
            sun on a light background, commonly used to represent a missing or unavailable image.

Coaches Locker Room: Sailing Job Hunt Advice

By Airwaves writer Tyler Colvin. So you want to coach sailing? Great, welcome to the best summer job you will ever have.  Whether you are in high school and a […]

Tom Sitzmann avatarTom Sitzmann