Since starting sailing at the age of eight Rachel’s love and dedication for sailing has grown. She grew up in Media, Pennsylvania, but spent her summers in Cape May, New Jersey where she learned to sail. Rachel’s passion for sailing lead her to become a US Sailing Level 3 Coach. She has ran several junior sailing programs in New Jersey. Currently, she is the Program Director at Bay Head Yacht in the summer.
Rachel’s other passion is fitness and nutrition. She is both a NASM personal trainer and AASDN nutrition specialist. Her most recent venture has been to combine all her passions together. Rachel and her husband Matt founded Sailorcise; fitness, nutrition, and coaching for sailors. Currently, Sailorcise is coaching high school sailing teams in central New Jersey. With Sailorcise, Rachel hopes to get young active sailors excited about fitness and nutrition to help maximize their performance on the water. You can reach Rachel at email@example.com.