Hudson River Community Sailing develops leadership and academic success in underserved New York City youth through sailing education and provides maritime education and recreation to the community at large.
Hudson River Community Sailing is hiring a Sailing Instructor
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Founded in 2007 to serve the urban community, we partner with public schools to offer credit-bearing academic programs, internships, mentoring, and college readiness. Our youth development platform uses sailing, boat operation, and boat building to further academic skills and instill the qualities of character necessary for college and career success. We also serve the broader community through affordable marine education and recreation for individuals, groups, schools, businesses, and families.
“Although I have learned so much about sailing, this program also greatly improved my social skills. I have become much more open, I have become a better leader, and most importantly I learned how to teach others the skills I have acquired. I did not immediately notice the changes occurring until the people around me commented on how much of a positive impact sailing and being part of this program had on me.” -Anthony, Youth Program Graduate (Oakcliff Scholarship Winner)
Find Our Boathouse VIEW ON MAP
Hudson River Community Sailing
West 26th Street & 12th Avenue Pier 66
Boathouse inside Hudson River Park
New York, NY 10001
In this article we will be talking about the importance of the core. The core is defined by the structures that make up the lumbo-pelvic hip complex. Some people get confused with thinking that the core is just your ab muscles, however, the core encompasses not just your abdominal muscles, but muscles located in your torso. All these muscles in the core are essential to keeping your body stable and balanced. Having a strong core is the base of your overall fitness and will lead to improved performance. A strong core will not only help you with sailing, but in everyday life.So how does a strong core help while sailing? As we just stated a strong core is the base of your overall fitness. A strong core is essential to helping you while out on water on long windy days. Having strength in your core will help you hike longer without becoming fatigued quickly. Not only will you be able to hike longer a strong core can help reduce the chance of injury. Have you ever gotten off the water and had some back pain? This could be caused by having a weak core. Having a weak core leads to lack of balance throughout your body which can cause lower back pain. Having a strong core will help you sail longer and stronger!So now you understand why you need a strong core. How do you accomplish it? The great thing about strengthening your core is you don’t need any fancy equipment. All you need is your body weight. The list of different core exercises out there is endless. So I have picked four core exercises that I think are great for strengthening your core for sailing.






Obviously creating something awesome and totally different doesn’t come without its challenges, the greatest of which, being the physical organization of its members. Prior to Greg’s arrival as the Director of Sailing, the program had a somewhat poorly attended alumni weekend, which changed in dates from year to year and had no real consistency in terms of attendees. Viewing this as a great opportunity to bring graduates together in an effort to showcase the current team and raise funds, Greg sought to revamp the annual alumni celebration. With the help of some recent grads, including the Commodore, the program enjoyed its greatest attended Alumni Weekend and regatta in history in 2013 by communicating with grads from several generations and agreeing on a time of year that would fit into the majority’s calendar. The following year, we snowballed on that enthusiasm with the announcement of the club and the election of officers, as well as the unveiling of a burgee and the launch of an official website. The Alumni Weekend now serves as the annual Alumni Regatta, hosting several get-togethers in order to collect annual dues and provide alumni with exposure to the current team members.