Hard to believe November is starting this week, where did October go? We hope you have been doing lots of sailing this fall! But with November coming fast and furious, that means winter is not far behind. Winter is a great time to take a break and work on boosting your performance for sailing with … Read More
Staying Fit in the Off Season
By Airwaves writer Lydia Whiteford With all of the regattas over and Thanksgiving break behind us, college sailors all across America are officially done with their fall seasons. For the moment, all we have to worry about is preparing for our final exams and picking out Christmas gifts. However, time moves quickly and the frigid … Read More