2 incredible 505’s for sale, on the east coast, USA…


2 incredible 505’s for sale, on the east coast, USA…


Portland Yacht Club, Falmouth, Maine, seeks one 420 Race Team Coach and one Opti Race Team Coach. Coach orientation week begins June 15th and the post-season wraps up on August 17th. Sailing instruction begins June 22nd and runs through August 14, 2020. Classes are structured in 4 separate two-week sessions. PYC’s well-designed curriculum guides coaches while offering opportunity for innovations in instruction. Competitive salaries are offered and based on experience. For more information and to apply, please visit our JOB AD.
Portland Yacht Club is located in Falmouth, Maine, on the shores of beautiful Casco Bay, just north of Portland. PYC is a private club, open only to members, their guests, and visiting yachtsmen. PYC is a welcoming community where members enjoy a variety of boating activities, learn from one another, and cultivate a rich and proud legacy of yachting tradition. PYC promotes member enjoyment by providing easy access to the water for a variety of boating interests, including racing, cruising, and day trips on large and small yachts. PYC fosters a strong, friendly, internal community where members at every stage of life can socialize, partake in formal and informal educational opportunities, build skills, and make friends who also love the water. PYC safeguards the rich and proud legacy of yachting traditions through stewardship, preservation of Club history, and education of youth and adults.
The Junior Program mission is to teach sailing in a safe, educational and fun environment. We aim to instill a life long love for sailing in our youth. The Portland Yacht Club Junior Sailing program supports both serious competitors and recreational sailors of all skill levels, and is focused not only on building sailing skills but also promoting sportsmanship, fostering teamwork and strengthening respect for oneself and others. We welcome both member and non-member families.
The in-conference half of the season has concluded as conferences square off at two major inter-conference regattas in New England along with the women showcase qualifiers
September 30, 2019
Written by Chris Klevan

Harvard University won the Danmark Trophy, hosted by the United States Coast Guard Academy. The Crimson finished 46 points ahead of second placed St. Mary’s, led by a dominant B-Division performance by Henry Burnes ‘21 and Lulianna Tarista ‘20. The tandem defeated Luke Arnone ‘23 and Meredith Ryan ‘22 of Yale by 36 points. Burnes and Tarista scored only one race outside the top-8 and only had 3 races outside the top-5; including five first place finishes, three in the last four races of the event.
Harvard accrued 199 points while St. Mary’s finished second with 245 and Yale was third with 278. Harvard’s margin of victory was the largest at the Danmark since 2016 when Yale beat Coast Guard by 50 points behind Ian Barrows and Nic Baird.
Harvard’s A-Division boat, Eli Burnes ‘21 with Emily Wang ‘21 and Eric Hansen ‘22 managed fine compared to their B-Division and twin-brother-counterpart, Henry, finishing only 10 points away from first in the division. Eli Burnes, Wang and Hansen also finished with five bullets.
Earlier this season, Eli Burnes finished second in A-Division at the Harry Anerderson regatta at Yale. Brother Henry finished third in B-Division at the same event. The twin brothers, coupled with some experienced crews should push Harvard towards the top of the College Rankings whenever they are published.
“Part of our success was due to some talented sailors continuing to get better,” said Harvard coach Bern Noack. “That is a tribute to them continuing to work at it. The sailors started pretty well, seemed fast in all conditions but I think most importantly were really good at sailing the puffs and shifts on really long beats and runs.”
Mack Fox ‘20 and Brian Nelson ‘21 of the U.S. Coast Guard Academy won A-Division at the event, perhaps the most difficult division outside of A-Division at the showcase finals. The Bears’ A-Division boat were mostly devoid of deep finishes, only scoring one race outside of the top-12 and only three outside the top-10. Fox and Nelson, showing their veteran status, were much more steady in a division were it is incredibly difficult to be consistent. Fox also won A-Division at the Hatch Brown Memorial Trophy at MIT earlier in the in-conference season.
Yale won the Women’s Showcase, passing Harvard in the final race of the regatta. Yale finished with 147 points and Harvard had 151 points. Harvard had been leading with a slim margin over Yale throughout most of the day on Saturday. But after a DSQ was added to Yale’s A-Division boat, Harvard pulled ahead and remained in front throughout the day on Sunday. However, Yale hung around and made a late push led by Chrissy Klingler and Sonia Lingos-Utley in B-Division.
The regatta was a tough event that rewarded excellence as the one-track racecourse that developed throughout the day on both Saturday and Sunday, despite opposite breeze directions, presented very few passing lanes and rewarded those who could hang off the crowded starting line.
The Bulldogs sailed very well, finishing fourth in A-Division and first in B-Division as Chrissy Klingler ‘20 and Sonia Lingos-Utley ‘21 defeated the next closest boat by 18 points, finishing with 56 points after 16 races sailed. Klinger and Lingos-Utley dominated, finishing in the top 7 in all but one of their races.
Yale was trailing Harvard by 15 with only two sets remaining. Klingler and Longos-Utley finished the regatta with six races all within the top-2, including three wins in the last 4 races. As good as Nordstrom and Loiacono and Mollerus are, (Nordstrom was a College Sailor of the Year finalist last year, Loiacono was an Honorable Mention All-American) for yale to win a National Championship, Klingler, Lingos Utley and, presumably, Nicolosi will have to continue this dominant effort in B-Division.
Emma Kaneti ‘22 and Emma Jakobson ‘21 of Harvard won A-Division with 67 points after 16 races, besting Michelle Larhkamp ‘23, Sammy Pickell ‘22 and Ashton Bocherding ‘22 of Stanford. Kaneti and Jakobson had only two races outside the top-7 as the Harvard A-boat led what was very nearly wire to wire win for the Crimson.
“I think the biggest key to our success last weekend was our ability to start and hold our lane to ensure we were in phase,” said Harvard coach Mike O’Connor. “Emma Kaneti and Emma Jakobson were fast and they consistently started well. Sarah Burn and Jessica Williams were very good at executing their plan even when their starts weren’t very good.”
The top-9 teams advance to sail in the Showcase Finals on October 12-13 at the US Naval Academy. In order, the nine teams that advanced from this half of the event are Yale, Harvard, Dartmouth, Navy, Stanford, Cornell, Boston University, Northeastern and Tulane.
The other half of the Women’s Showcase Qualifier was held by Brown University and won decisively by the home team, Brown, the reigning Women’s National Champions. Brown won both divisions and beat the next closest team, MIT by over 100 points after 15 races sailed in each division.
Last year’s Women’s College Sailor of the Year, Ragna Agerup ‘20 with Julia Reynolds ‘21, Caroline Bayless ‘23 and Emma Montgomery ‘22 won A-Division for the Bears, winning almost half the races she sailed. Brown’s A boat finished either first or second in 11 of the 15 races sailed.
This regatta was the first women’s appearance for Agerup thus far this season. She had previously sailed 3 in-conference NEISA coed regattas, including an A-Division win at the Hoyt trophy, also held at Brown.
Hannah Steadman ‘20 with Annabelle Hutchinson ‘21 and Emma Montgomery ‘22 in B-Division for Brown were perhaps even more impressive than their teammates. Brown’s B boat won by 32 points over the second place finishing team in that division. Steadman, Hutchinson and Montgomery finished either first or second in all but three of the races sailed and won 8 of the 15 races sailed.
In the first 14 races sailed in the two division combined, Brown had 10 firsts, three seconds and one breakdown scored.
“We sailed our top women’s group for the first time this season at the Showcase Qualifier at Brown,” stated Brown Head Sailing Coach, John Mollicone. “Many of them are returning members from the 2019 National Champion Women’s team. We also added 2019 All-American crew Julia Reynolds to that group and Freshman Caroline Bayless as a crew. Most of them are sailing the A-level coed events this year so they have had some really good regattas to help them further improve, particularly on the starting line.”
“Being at home certainly helps as they are really comfortable at our venue and in our boats of course,” continued Coach Mollicone. “It was windy the first day and for the beginning of the second day at the Showcase Qualifier, somewhat similar to what many of them sailed in at the 2019 Women’s Nationals in Newport.”
“They continue to improve on some small things from last year but I would say their ability to have really good starts throughout the weekend was the difference. Their boatspeed, boathandling, and decision making was strong as well. Most of the same group will sail the Coed Showcase Qualifier this weekend at Navy and then the Women’s Showcase Final at Navy as well. It’s only going to get harder at both events, so we’ll see how we stand against the best coed and women’s teams during the upcoming weekends.”
Brown had 73 points. MIT finished second with 175 points and Tufts was third with 178 points. Like the other half of the Showcase qualifiers, 9 teams move on to the finals. After Tufts was University of Pennsylvania, Boston College, College of Charleston, University of Rhode Island, Georgetown and Fordham, respectively.
Stanford University won the Moody Trophy held at the University of Rhode Island on the Salt Pond. Stanford held a lead throughout most of the event that widened to 28 by the end of the event. The victory was driven by A-Division sailors Jack Parkin ‘21 and Taylor Kirkpatrick ‘20 who, despite finishing with a 13th, won the division by nearly 20. Parkin and Kirkpatrick finished in the top 4 in 7 of the 13 races sailed. However, the dramatic margin of victory came at the end of the event when the Cardinal’s B-Division boat, Wiley Rogers ‘22 and Abigail Tindall finished the event with a 2,4,1,1. That, along with two first and a second by Parkin and Kirkpatrick established the Cardinal’s lead and caused it to grow from three points behind Brown to 28 points ahead over the last two sets in each division.
First-year, Teddy Nicolosi and Catherine Webb ‘22 of Yale won B-Division with 53 points in 13 races. Yale finished third with 163 points, just one point behind Brown.
Coaches and or team captains this one is for you! With college and high school sailing in full swing, we thought we would do another article with a team workout. If you didn’t get a chance to read our past articles on this topic, check them out, Team Training Workout and Team Training: Circuit Workout. In these articles you will find the benefits of team training and different workouts you can do. In this article, we wanted to focus in on making your team workouts more fun, but also effective.
Maybe you are getting team workouts done in the early morning, before practice, or later in the evenings. Well, every sailor is going to be a little different on when they are more motivated to workout. I know for me, I find my motivation more in the mornings, and if I have to do an afternoon workout, I find it hard to get motivated and have fun. Since we are all different, and the times we might be doing training will vary a great way to get the team more motivated is doing training that is fun and keeps everyone engaged. Not only can you do a workout that is fun and more like a game, but you can make it effective, so your sailors are making gains on their fitness levels while working and having fun as a team.
This workout, you will find some partner activities, team relay races, and team-building activities. You can use this workout as a whole, or separate them to incorporate them into your training schedule. This workout will be fun and effective for enhancing your sailors performance out on the water for their next big regatta! Check out the workout below along with the video with the moves for the different exercises.
Team Workout
Warm up the team with dynamic stretching (5 minutes have the team line up and walk to a point and repeat or assign reps to each stretch)
Partner Workout:
Partner your team up
Relay Race Workout:
Divide the team into two separate teams. Best of the three relay races is the winner and gets to award the losing team with 15 burpees.
Relay Race 1
Relay Race 2
Relay Race 3
Team Building Workout:
You have two different team building activities you can do, one in smaller groups and one as a bigger group.
100 rep Challenge
Break the group up into groups of 4. You can make a combination of your own exercises or use the ones we have listed. Have the group complete 100 reps of each exercise together they have to do at least 20 reps, leaving the last 20 reps to be distributed among the group. The remaining reps do not have to be distributed equally.
Challenge 1:
Challenge 2:
500 rep or 1000 rep Challenge
This is a challenge is for the whole team to do together. You can customize it depending on the size of your group. You can have them do 500 reps or 1000 reps for a big challenge. Again depending on the size of your group, assign a certain number of reps they must do for each exercise, then the rest can be distributed out to the team; however they would like. You can make a combination of your own exercises or use the ones we have listed or just do one exercise.
Challenge:
Cool Down (5-10 minutes)
Foam Rolling
Static Stretching
For more information on fitness and nutrition for sailing contact [email protected]. Also check out Sailorcise on Facebook, Twitter, and Instagram for daily tips on fitness, nutrition, and sailing.
Sail1Design is thrilled to announce our newest partner, and Title Sponsor of our High School Team of the Year Award, LON GUNDIE!! We sat down and caught up with them so please read on and learn more about this great company. Do NOT forget to get your next shirt order from this incredible place!!
Seth and I (Dori) have been in business together for quite some time. Our first company sold women’s functional yet stylish workout apparel. Seth was tired of investment banking and I couldn’t find great looking running gear for the marathon I was about to run. At that time, the big box labels: Nike, Adidas,Champion, etc. really only catered to their male legacies. Women’s assortments were pretty much monochromatic, drab, men’s t-shirts and shorts cut down to size. The idea to combine fashion and function is hardly a new concept today, but 20 years ago, we were ahead of our time!
In that business, Seth had the idea to do a base layer program. He saw an opportunity in the market not only for women, but men and children as well – we liked the idea of creating something for the entire family. We are a family of skiers, so we knew exactly how we wanted the gear to function and perform.
Yes. The very first product we created was a double-faced, reversible running bra… Super comfy and very cute. At the time, we could not afford a fit model so I went with one of my besties. She put the sample on and we immediately burst out laughing. The “cups” completely missed the area they were supposed to support – somehow our spec’s didn’t take into account the fabric was stretchy and the cups were literally at her belly. And so we learned… By the time we started Lon Gundie, we had considerably more technical knowledge behind us and were able to transfer many of the processes we developed the first time around into our new product lines. 
Do you mean why the name? When we grew up, we literally wore “long undies” under our ski pants. Cotton, waffle-like, sweat-absorbing pajama bottoms disguised as base layers. There was no such thing as base layers! I know… I’ve just really, really dated us. Anyways, the name Lon Gundie, is a playful twist on the idea of a long undie.
That’s the fun part! Seth and I work very well together creatively. Seth designs the majority of custom projects and together we collaborate extensively on our branded work. We constantly challenge each other to create the best possible artwork.
The artwork speaks to the personality of our customer or team. Sometimes you feel bold, other times, classic, maybe racer-like… The point of Lon Gundie design is to deliver a unique base layer every time. The gear is fun, happy, interesting, and smart and when you wear Lon Gundie, you are part of a team – our team – and we want you to feel like anything is possible. We want you to feel that you have the power to create “no ordinary moments”!
We have many athletes wearing Lon Gundie; we have Olympians and Olympic hopefuls; world-class sailors, coaches, high school and collegiate sailors… all the way down to the Opti green-fleeter. We continually get feedback – a lot of feedback!! – on our fabric and functional performance. We welcome all the comments and love to hear what our customers think. It allows us to control our manufacturing process and develop a better product for them.
Yes, it has been rewarding. The experience is both exciting and fun. We have met so many great people along the way. Our goal is to build a lasting brand. We approach our business with a mantra of “customer first”.
It’s very exciting to create something out of nothing and see your ideas come to life. But, the best part of Lon Gundie is working with family to create something lasting. Also, the people. We have met some truly, truly amazing people.
We are committed to the sailing community and find no better source that shares our commitment like Sail1Design.